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"When you touch one thing with deep awareness, you touch everything." - Lao Tzu

FAQ

01

What is Sound Healing?

Sound Healing is one of the oldest healing methods known to humankind. The therapeutic application of sound frequencies and vibrations to the body and mind brings them into a state of harmony and supports the body's natural healing mechanisms, all anchored by the power of intention. The healing power of sound lies in its ability to resonate with the deepest parts of the human experience. Sound healing transitions your normal waking consciousness (beta) to a highly relaxed state (alpha, theta, and delta). In this relaxed state, your innate healing abilities can work more effectively to bring you back into optimal vibrational alignment that enhances overall health and well-being. Balanced harmonic patterns are mended when sound is directed into the unhealthy area.

02

What are Alchemy Crystal Bowls and how do they work?

Alchemy Crystal Singing Bowls produce pure tones and harmonic overtones that can shift brain waves, and improve relaxation and healing. Similarly to the sun, alchemy crystal bowls radiate life-force energy. Through this energy, light, and therapy chemicals are activated in the body, which enables our consciousness to expand, resulting in personal awakening and healing on the DNA level. Everything is a vibration, including us. The soothing & rhythmic sound waves arising from the alchemy crystal bowls vibrate with our entire being (mind, body, soul). They speak to the entire body vibrating each organ cell, and atom. When the vibration of a body part is in harmony with the rest of the body it will be healthy.

03

What are the benefits of Alchemy Crystal Bowls Sound Healing?

- Promote deep relaxation - Reduce stress, pain, and inflammation - Regulate nervous system - Develop self-awareness - Higher consciousness and intuition - Boost creativity - Balance chakras - Deep meditation or stimulated Theta brainwave activity - Improve sleep - Strengthen immune system - Cleanses negative energy - Purify and reconcile your emotions - Improve concentration and learning

04

What are the added benefits of Accompanied Sound Healing by Counselling Sessions?

- Get the steering wheel of your life - A confidential, safe outlet to discuss whatever is on your mind - Self-exploration and self-discovery - Understand your emotions, feelings, thoughts, and patterns - Feel supported and understood - Better expression and management of emotions - Fostered hope, motivation, and encouragement - Make clearer decisions - Communicate more effectively - Greater self-acceptance and enhanced self-esteem - Set and communicate clear needs and boundaries - Harmonious relationships with self and others in private and professional life - Lead a values-oriented life

05

How does sound affect our emotions?

Sound directly influences our emotions by altering brainwave patterns, reducing stress hormones, triggering memory-based emotional responses, and aligning bodily vibrations, leading to changes in mood. Different frequencies and musical compositions can induce feelings ranging from joy and relaxation to sadness and anxiety, showcasing the power of sound in mood regulation and emotional well-being enhancement.

06

What are the contraindications of sound healing?

Although sound healing has been used for centuries worldwide as a well-being practice and is very safe and effective. There are some occasions when it is advisable to inform me before booking so I can accommodate the session for you: - Pregnancy in the 1st or 3rd trimester - Heart conditions - Metal Plates inside the body - Prone to seizures or epilepsy, - Receiving medical treatment from a psychiatrist - Hearing impaired

07

How do I prepare myself for the first Sound Healing Session?

- First of all, come as you are  - Mats and blankets will be provided. Yet, if you get cold easily, bring an extra Pulli with you. - Wear comfortable clothes. - Try not to eat anything heavy 1 hour before the session, nonetheless, eating light snacks like fruits and nuts is recommended. - Please make sure to refrain from alcohol, and other substances before the session. - Please avoid wearing perfume, as this will allow you to open to the energetic information you might receive through the olfactory system in the shared space. - The door will be open for you 10 min before each session to ensure a timely start.

08

Do you offer a sliding scale pricing?

Yes, I try to make my offerings as accessible and inclusive as possible. Please book a free alignment call so we can find the exchange that works for you.

09

What are the terms of cancellation and rescheduling?

Sessions can be rescheduled with at least 48 hours' notice. A refund is not available for cancellations within 48 hours. Time, effort, and energy are dedicated uniquely to each session preparation.

10

In what languages do you offer your sessions?

​My sessions are available in English and Arabic.

11

Do you offer online sessions?

Currently, I am only offering in-person sessions in Berlin. In the meantime, I'll keep you updated here when the online option is available.

12

Is your counseling considered psychotherapy?

No, I’m not a psychotherapist. I provide psychosocial counseling.

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